Your well-being is our priority!

If you are seeking a referral, would like to address a specific health concern or a general assessment, we’ve simplified it for you. By having practitioners that address your psychological, nutrition, fitness, stress and chronic diseases under one roof, you don’t have to look any further.

  1. First we get to understand that which you need help with the most and your goals through a lifestyle audit questionnaire.
  2. Second, we put together a 12 month lifestyle plan for you and walk the journey to success with you.
  3. Lastly, we equip you with tools to manage stress well and continue living a healthy lifestyle.

Our signature lifestyle programmes to help you include;

  • Weight management through our Weight loss Clinic
  • Fatigue and Stress Management.
  • ChronicDiseaseAftercare – Diabetes, Hypertension, Hypothyroidism, HIV, Obesity, Metabolic Syndrome, Allergies.
  • Wellness-4-Women – screening, lifestyle management, workshops, digital monitoring, menopause aftercare.